Tuesday, May 10, 2022

Breathwork video sample


E
xcited to share this clip of just a small part of the incredible breathwork sessions led by Brandon Powell each morning before breakfast at Contact at the Canyons 2022!

Brandon is a Master Instructor in the Wim Hof Method and an amazing human being. Learn more about him at the Wim Hof website here.

Contact at the Canyons is part of the family of wonderful "un-conference" experiences created by the minds behind the Grimerica Show and Brothers of the Serpent podcasts. You can see Russ and Kyle of the Brothers of the Serpent ("Snake Bros") playing percussion alongside Brandon (standing, playing Djembe and leading the session) in this video.

Russ and Kyle are two core members of the band Fifty Dollar Dynasty -- check out their music on Spotify, YouTube, ReverbNation, and elsewhere on the web.
And that's me on the didgeridoo. These are all among the most ancient instruments known to mankind.
Brandon's breathwork is absolutely transformative. My hope in posting this clip is to enable you to use the sound to guide your own breathwork at home. The actual breath coaching begins in this video at the 0:11:30 mark in this video.